Friday, November 16, 2012

WOD| November 16, 2012

SKILL:
Burgener Warm-Up
Power Snatch
 
WOD:
10-9-8-7-6-5-4-3-2-1
Power Snatch (75/55)
1-2-3-4-5-6-7-8-9-10
TTB
End with 100 Double Unders
 


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