CrossFit Oswego WOD Blog
Pages
Blog Home
CFO Main Website
Contact Us
Crossfit.com
Thursday, January 31, 2013
WOD| February 1, 2013
SKILL:
Bear Complex (Single Rep)
15min to find 1 RM
WOD:
15-12-9
Bear Complex (Single Rep) [115/75]
TTB
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment