"NEVER FORGET"
Skills: Thruster 15 to find your 1RM
Hero WOD:
"Rahoi"
12 Minute AMRAP
12 Box Jumps (24/20')
6 Thrusters (95/65)
6 Bar Facing Burpees
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| U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, assigned to the Hostage Rescue Team, based in Quantico, Virginia, was killed on December 6, 2006, during a live-fire tactical training exercise at Fort A.P. Hill, near Bowling Green, Virginia. He is survived by his parents, Natalie and Richard, sister Teri, and fiancee Paula Paulk. |
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