CrossFit Oswego WOD Blog
Pages
Blog Home
CFO Main Website
Contact Us
Crossfit.com
Saturday, June 8, 2013
WOD | June 10, 2013
SKILL:
Squat Snatch (up to 135/95)
15 min work on form
WOD:
75 Double Unders
25 HSPU
25 TTB
25 Burpees
75 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment