Group Stretch & Sprints Warm-Up
WOD:
"Chelsea"
30 min EMOM
5 Pull-Ups
10 Push-Ups
15 Squats
* Complete one round each minute/rest remainder of minute until failure
** Failure before 30 minutes note total (I.e. 21+21) and remaining time becomes an AMRAP of 5 Burpees/10 Abmat Sit-up
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