Tuesday, October 2, 2012

WOD| October 3, 2012

SKILL:
Rope Climbs
 
WOD:
21-15-9
Good Mornings (75/55)
Front Squat (75/55)
Back Squat (75/55)
Double Unders
 
 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)